Bentonite Clay (Why I Drink Clay…)
BENTONITE CLAY – My Beauty Secret
We all have our little beauty tricks and products we can’t live without- mascara, lip-gloss, you name it… but my one beauty secret I can never live without is BENTONITE CLAY!
WHAT IS BENTONITE CLAY?
It’s ashes from volcanoes! It’s sourced all over the world, including; France, Italy and no kidding- Fort Benton in Wyoming where I just found out are loads of volcanoes. If we get nerdy, another name for bentonite clay is Montmorillonite clay.
BENTONITE FOR HEALING
People have been using bentonite clay for centuries in traditional healings to protect the body and ward of diseases (externally & internally)
Bentonite clay requires ZERO modern processing; it’s pure and clean. It continues to be one of the most cost-effective ways of “detoxing” your body. It can be drank, added to beauty products, facial masks, toothpastes, deodorants and more benefiting your body and skin loads of different ways!
BENTONITE CLAY REDUCES METAL TOXINS
Bentonite clay is often administered to people exposed to high levels of radiation due to the fact it removes “heavy metal toxins” – like lead, cadmium and of course, mercury.
Now with cellphones stuck to our heads- heavy metal toxins are leaching their way into our bodies like never before (*some are going as far as to say: cellphones will soon be the asbestos of our generation…)
Bentonite is an easy and very affordable way of detoxing; it helps rid our bodies of all the negative stuff that comes along with living in a society reliant on cellphones, toxins, radioactive energy, pesticides and so much more…
BENTONITE CLAY BENEFITS ALL YOUR BODY
Bentonite clay’s purpose is to help your body and repel toxins- some you’re probably not even aware of: exposure to corn syrup, mercury in fish, lead in beauty products…
It kicks toxins out, making you less susceptible to inflammation and boosts your immunity.
Bentonite clay is a healthy snack too, it’s loaded with:
Some other noteworthy reasons for consuming bentonite clay include:
- Restores body pH levels
- Boosts probiotics
- Aids with IBS, constipation, digestion problems
- Kills bacteria and viruses
- Helps remove fluoride from water
- Beneficial to gums and teeth
- Great alternative to baby powder!
WHY I DRINK CLAY (take for 3 weeks on, take a few weeks off…)
Bentonite clay can be drank to do a full body cleanse. This is my favorite use, and I can’t live without it!
Mix a small amount of clay (1 tsp.) in water (4 tbsp) and drink on an empty stomach. It tastes kind of like chalk, if you ever chalk as a child like myself than this is self-explanatory.
As the bentonite clay travels to your gut, your body will absorb all the healthy minerals in the clay. Next, the clay will suck-up all the metals/toxins in your body (the toxins actually stick to the clay- pretty cool…) Next you pee it out- gonzo toxins!
Always take bentonite clay on an empty stomach, since it works so well if you eat a healthy meal and then drink clay, it’s counterproductive since it will also suck-up all the good minerals in your belly before you hit the loo.
I drink my clay first thing in the morning and eat about an hour or 2 later. This seems to be the most recommended method to consume it properly.
I’ve recently has someone mention on Pinterest that taking clay EVERYDAY can clog your intestines (it can also clog drains, so avoid getting clay down the drain when doing face masks etc…) I agree even with my vitamins- you should always take a break. Take the clay for 3 weeks, then take 1 or 2 weeks off. I also found a great article that explains how to properly ingest clay and possible negative effects you want to avoid. It’s a great article HERE
HELPS REDUCE ACNE
I was taking bentonite solely to rid my body of toxins. But it didn’t take more than a few weeks before I started to notice- where the heck did my pimples go? I was astounded to find out it was my bentonite clay making my skin clear too! For this reason alone, I recommend it to anyone who suffers from severe or moderate acne. It has the ability to reduce pimples and ain’t no one complaining about that!
BENTONITE CLAY & BEAUTY
Detoxing using bentonite clay is only the beginning of what this magic powder can do. It’s also a great item to add to your beauty regime.
It’s such a versatile powder to use, it’s become a pantry staple in my household. I found some amazing bentonite clay uses/recipes on Pinterest– here’s just a few to share:
Whitening Toothpaste recipe CLICK HERE (by Areturntosimplicity.com)
Homemade Foundation Powder CLICK HERE (by Livesimply.me)
DIY Anti-Aging Clay Mask CLICK HERE (by Simplelifemom.com)
Hair Detox CLICK HERE (by Wellnessmama.com- LOVE this site!)
Bath Detox Recipe CLICK HERE (by Mygutsy.com)
Soothing Oat & Clay Facial Cleanser Recipe CLICK HERE (by Empoweredsustenance.com)
I also have a bunch of bentonite clay recipes on my own Pinterest.com board: “DIY ECOBEAUTY” if you wanna see them CLICK HERE
WHERE TO BUY BENTONITE CLAY
AvivoPur Healthy Living Clay is vegan, alkalized, gluten-free and 100% pure: no additives, colors or preservatives. I used to be able to readily find it at health-food stores etc… but lately its been slim pickings. So I’m very thankful for AvivoPur.com they’re able to keep me stocked with a high-quality clay I can drink and use in my DIY beauty recipes.